Saturday, January 18, 2014

your trekking guides in Hiamlayas



Everest base camp trekking  5362 mt &Everest base camp trek&kala Patthar 5445 mt
Everest region is popular all over the world for mountaineering, peak climbing, trekking and expedition. Everest trekking is the adventurous place where you can find numerous trekking options in this region of a life time experiences to Everest Base Camp, Kalapatthar, Gokyo-Ri Trek, Gokyo Cho- La Pass Trek, Everest Panorama, and in the Everest view points to capture the stunning views of the Everest.
The main destination of many Everest adventure is to reach Everest Base Camp of about 5430m. You can find Everest icefalls, glaciers, many other eye catching mountains parallel to your walk in the base camp hiking but it’s the great Kala Patthar at the height of 5545m from where you highly enjoy the majestic views of Mt. Everest from a few minutes ascends.
During ascend on the high altitude mountains; be aware of Acute Mountain Sickness (AMS) which is caused due to too quickly climbing to a high elevation. The symptoms like headache, vomiting and loss of appetite are common and must be immediately informed to the guide so that he could provide you some first aid treatment and provide you the further medical facilities.


Everest base camp Itinerary Day by days

Day 01 
Arrival in Kathmandu (1,300m/4,264 ft)
Day 02 
Fly to Lukla (2,800m/9,186ft) & trek to Phakding (2,652m/8,700ft), 3-4 hrs walk
Day 03 
Trek to Namche Bazaar (3440m/11,283ft), 5-6 hrs walk
Day 04 
Acclimatization day at Namche
Day 05 
Trek to Tyangboche(3,867m/12684ft), 4-5 hrs walk
Day 06 
Trek to Dingboche (4,358m/14,295 ft), 5-6 hrs walk
Day 07 
Acclimatization day at Dingboche
Day 08 
Trek to Lobuche (4,928m/16164 ft), 5-6 hrs walk
Day 09 
Trek to Gorakshep (5,160m/16,929ft) & hike to Everest Base Camp (5,320m/17,450ft) 6-7 hrs walk
Day 10 
Early hike to Kala Pathar (5550m/18,204ft) & Trek back to Pheriche 6-7 hrs walk
Day 11 
Trek to Kyanjuma(3,500m/11,480ft), 5-6 hrs walk
Day 12 
Trek to Khumjung to Monju (2,850m/9,348ft), 6-7 hrs walk
Day 13 
Trek to Lukla (2,800m/9,186ft), 4-5 hrs walk
Day 14 
Fly back to Kathmandu
Day 15 
Departure from Kathmandu 
 Trekking Cost per person =1097$USA dollar

Cost Include :
·         All airport/hotel transfers
·         3 night accommodations in Kathmandu
·         Welcome and farewell dinner
·         All accommodation and meals during the trek
·         All food during trek Lunch , breakfast , dinner, tea or coffee
·         Domestic flights and airport departure taxes Kathamndu-lukla-kathmandu
·         An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging during trek
·         Down jacket, four seasonal sleeping bag and trekking map (down jacket and sleeping bag are to be returned after trip completion) it back to when finessed trekking
·         A comprehensive medical kit during the trek
·         All necessary paper work and permits (National park permit, TIMS )
Cost Exclude:
·         Nepal Visa fee (bring accurate USD cash and two passport photographs)
·         International airfare to and from Kathmandu
·         Excess baggage charges
·         Extra night accommodation/s in Kathmandu because of early arrival, late departure, early return from the mountain(due to any reason) than the scheduled itinerary
·         Travel and rescue insurance
·         Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
·         Tips for guides and porters
Email-:sanjib-adhikari@hotmail.com
https://www.facebook.com/sanjib.adhikari

High Recommnded trekking guides in Lanagtnag trekking Hiking walking tour adventures Reviews




Our group of 4 joined a 10 days (Dec 2013) tour packaged by Independent trekking guide Mr Sanjib I found to him in Trip advisors  .We had 2 porters, hari, Ram & kaji and guide, Sanjib to take care of our needs and queries.Sanjib was caring; always making sure I was all right and even equipped with cream to cater to my injured knees. Not to mention that he is quite jovial too. In fact the whole gang was always ready to serve us and even act as our waiters in all the restaurants. The best part of all is the fact that they recommended to us the cheapest shop in town to buy stuff like jacket, sleeping bags, duffle bag, backpack, hiking sticks etc. Will definitely recommend them to my 4 friends wanting to hike the Nepali hills next year.
We are High recommended Mr. Sanjib any one traveler to Nepal
We just arrived home again from our fantastic Tour in Nepal. I think there could not have been a better guide for us than Sanjib Adhikariwas. We were on a 14 Day-Trek in Langtang, an area he knows best. He could tell us many interesting things about nature, culture and religion. He knew many people on our way, so that we had the chance to get to sit around the Owen with the families there in the evenings. Very nice! We had no deal with permits etc, because it was all per-organized by our guide, so we could really enjoy nature and the trek!
Besides his knowledge and ability in his job, he was a really nice man. We had hell of a lot of fun with him on our trek, always laughing and being in a good mood. Whenever problems occurred, like sickness because of food or blisters on the feet, he was always willing to help quickly and properly. He managed to bring us up to Tsergo-Ri, what was our biggest goal. GREAT JOB :)
If we come back to Nepal for trekking, we would definitely want to go with Sanjib again!
Greetings,
Danaybhat Sanjib you are best guide in Himalayas